I first heard the term “flow state” in 1986 from Dr. Ruth; (and she was not talking about clay). It was Mihaly Csikszentmihalyi who coined the term in 1975. According to Wikipedia: “… a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full...
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